Is your marriage going through a period of suffering? Maybe it's the relationship that needs some improving, or maybe the hardships of life are weighing you down. Either way, we often turn to prayer a...

Cue Queen, because today we are talking about how to not feel “under pressure” when dating.

Join Dr. Mario Sacasa as he welcomes Maria Creitz and Derenys Radich, the creators of the Little Dates Club...

We have a new Pope! So, let's overreact and overanalyze his opening remarks (because why not?). Today, I break down Pope Leo XIV's opening statement: “Peace be with you.” Why did he focus on those wor...

Anxiety is on the rise in our culture. And while there are a ton of great resources available, how can Catholics find a way forward? Is prayer enough? Should I feel guilty because I don’t trust God en...

Today, I’m focusing on the resurrection of Christ, which is the cornerstone of our faith, providing hope during life's challenges. By anchoring our faith in the resurrection, we can navigate the compl...

The term addiction gets thrown around a lot these days. I’m addicted to my screen. I’m addicted to shopping. I’m addicted to potato chips. But what is an addiction? And, more specifically, what classi...

Despite a having a strong faith, many of us face struggles that can feel overwhelming. The subtle messaging of a prosperity gospel can leave us feeling duped when life doesn't go as planned. It's esse...

Today, I welcome back Dr. Sarah Denny Lorio, bioethicist and speaker, to dive into what modesty really means, the responsibilities of both men and women, and how societal norms have shifted over the y...

Let's explore the character of Sam Wilson as he takes up the mantle of Captain America in the new movie, Captain America: Brave New World. As a therapist, I find his character fascinating and want to ...

Speed dating can be an exciting and efficient way to meet new people and potentially find a romantic connection. However, it can also be nerve-wracking, especially if you're not sure how to make the m...

Have you ever found yourself arguing with your spouse over the same issues repeatedly? It can be exhausting and frustrating, like a pre-programmed dance that you can't seem to break. In this episode, ...

Maybe you’ve heard the term but don’t really know what Attachment Theory is. Well, this episode is your introductory masterclass into all things attachment.

Joining me on the podcast today is Adam La...