Always Hope

Always Hope

Hosted by: Dr. Mario Sacasa, LMFT

Always Hope provides solutions to a better life that are anchored in faith and psychological science. Dr. Mario Sacasa, LMFT, brings his years of counseling experience to the table and welcomes experts and friends to...

All Episodes

Episodes

186. The Psychology of Hope: Moving Forward Through Uncertainty with Dr. Matthew Gallagher

Most people think hope is just wishing for the best. It’s not. Today we explore the real psychology behind hope — how it works, why it matters, and how it can guide you through fear, failure, and uncertainty. We break...
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185. Why Your Idea of Peace Might Be Completely Wrong

What if everything you’ve been taught about peace is only half the story? In today’s episode, I break open the real interior process that leads to lasting calm—one rooted in interpersonal neurobiology, attachment...
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184. Stop Letting Discouragement Control Your Life with Fr. Timothy Gallagher

We all crave peace. But what happens when prayer feels dry, life doesn't match your plans, and discouragement sets in? In this powerful conversation, Fr Timothy Gallagher shares insights from his new book, 'If You...
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183. The Priest Who Changed How I See God

  When Fr. Crawford passed away, I didn’t just lose a friend — I lost the man who taught me how to see heaven in the middle of real life.He was the priest’s priest: wise, raw, deeply human, and utterly devoted to...
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182. Life is Hard Even For Believers (and the Future of Always Hope)

What happens when you hit a wall and can't find the energy to keep going? That's exactly what I've been grappling with over the past few months. After a challenging summer, I realized I needed to take a step back from...
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181. Reset Your Dating Mindset. | Maria Spears Mumaugh and Megan Elfelt

If you've ever felt the sting of disappointment in dating or wondered how to break free from a cycle of cynicism and nervousness, this conversation is for you. A couple of years ago, I had the pleasure of speaking...
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180. Why Prayer Will Transform Your Marriage | Doug Hinderer

Is your marriage going through a period of suffering? Maybe it's the relationship that needs some improving, or maybe the hardships of life are weighing you down. Either way, we often turn to prayer as a last resort....
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179. Easy Ways to Let Go of Dating Pressure | Maria Creitz and Darenys Radich

Cue Queen, because today we are talking about how to not feel “under pressure” when dating. Join Dr. Mario Sacasa as he welcomes Maria Creitz and Derenys Radich, the creators of the Little Dates Club. This innovative...
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178. Breaking Down Pope Leo XIV's Opening Statements

We have a new Pope! So, let's overreact and overanalyze his opening remarks (because why not?). Today, I break down Pope Leo XIV's opening statement: “Peace be with you.” Why did he focus on those words from the Risen...
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177. What Every Catholic Needs to Know About Anxiety | Art Bennett & Dr. Lianna Bennett Haidar

Anxiety is on the rise in our culture. And while there are a ton of great resources available, how can Catholics find a way forward? Is prayer enough? Should I feel guilty because I don’t trust God enough? What does...
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176. How the Hope of the Resurrection Changes Everything.

Today, I’m focusing on the resurrection of Christ, which is the cornerstone of our faith, providing hope during life's challenges. By anchoring our faith in the resurrection, we can navigate the complexities of life...
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175. Freedom from Sex Addiction | Fr. Sean Kilcawley

The term addiction gets thrown around a lot these days. I’m addicted to my screen. I’m addicted to shopping. I’m addicted to potato chips. But what is an addiction? And, more specifically, what classifies as a sex...
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